Listening to the Body Speak
One of my biggest fears around sharing my journey is that I would come across as “anti-medication”. Or that my belief systems around mindset-work would be taken the wrong way for people who are ill and reliant on pharmaceuticals. This is definitely not the case….
You Think What You Eat
How sharp is your mind, how balanced is your mood, how consistent is your energy, how happy are you – and what, if anything, do these qualities have to do with what you eat? Here are some sobering stats which involved 37,000 people, for…
One Size Fits All Medicine – Lessons from the Playground
Do you know of that children’s toy where you put the 3 dimensional shapes (circle, triangle, square, etc) and have to put it through the appropriate cutout of a box? Most people figured out how to use this toy by at least 18 months of…